Deck the Halls- Ergonomically!

The holidays should be joyful, not painful. We’ve compiled some helpful ergonomics tips to prevent musculoskeletal injuries as you prepare for the holiday season.

Shoveling Snow

Shoveling snow can be a dangerous task: if not done properly, it can cause serious back injury including strains, sprains, and even slipped discs. According to the American Academy of Orthopaedic Surgeons, close to 30,000 snow shoveling back injuries are reported each year! There are a variety  Read more…


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