Keeping the Radio City Rockettes on their toes, with help from Westchester

October 22, 2019: The Radio City Rockettes rehearse for the Christmas Spectacular at the St. Paul the Apostle Church in New York City. (Photo: Carl Scheffel, Carl Scheffel/MSG Photos) Written by Swapna Venugopal Ramaswamy. Posted Nov. 26, 2019, Edited Nov. 29, 2019 On a Monday afternoon, just days before opening night, Emily King, 22, a Radio Read more about Keeping the Radio City Rockettes on their toes, with help from Westchester[…]

Deck the Halls- Ergonomically!

The holidays should be joyful, not painful. We’ve compiled some helpful ergonomics tips to prevent musculoskeletal injuries as you prepare for the holiday season. Shoveling Snow Shoveling snow can be a dangerous task: if not done properly, it can cause serious back injury including strains, sprains, and even slipped discs. According to the American Academy Read more about Deck the Halls- Ergonomically![…]