Deck the Halls- Ergonomically!

The holidays should be joyful, not painful. We’ve compiled some helpful ergonomics tips to prevent musculoskeletal injuries as you prepare for the holiday season. Shoveling Snow Shoveling snow can be a dangerous task: if not done properly, it can cause serious back injury including strains, sprains, and even slipped discs. According to the American Academy Read more about Deck the Halls- Ergonomically![…]

Keep ergonomics in mind at work

    Are you lifting objects correctly? If not, you could be at risk for an ergonomics-related injury, such as a sprain or strain, back injury, or repetitive-motion injury. For proper lifting, follow these tips: Warm up and stretch before lifting an object. Ensure your back is straight when lifting and bend your knees. Never Read more about Keep ergonomics in mind at work[…]