Ergonomics for the Eyes: Simple Adjustments to Your Office Environment Can Help Reduce Visual Fatigue

American Academy of Ophthalmology offers tips for avoiding dry, strained eyes  Long touted as good for backs and necks, proper desk ergonomics are also important for the health and comfort of the eyes. The American Academy of Ophthalmology is offering tips to desk workers everywhere whose eyes may need relief from too much screen time. Many people Read more about Ergonomics for the Eyes: Simple Adjustments to Your Office Environment Can Help Reduce Visual Fatigue[…]

Keep ergonomics in mind at work

    Are you lifting objects correctly? If not, you could be at risk for an ergonomics-related injury, such as a sprain or strain, back injury, or repetitive-motion injury. For proper lifting, follow these tips: Warm up and stretch before lifting an object. Ensure your back is straight when lifting and bend your knees. Never Read more about Keep ergonomics in mind at work[…]